Angus Outdoor Training
Angus Outdoor Training, based in Carnoustie has 15 years experience in the leisure and fitness industry. Our Instructors are fully qualified and insured to provide physical but fun activity classes in an outdoor environment.
Activities provided:
Nordic Walking
- Burns 20% more calories
- Works the whole body
- Easy to learn
- Social & Fun
- Lessens impact on the joints
- Suitable for everyone
- Great for the neck, shoulders and the back
- Affordable
- Can be done anywhere
- And we supply the Walking Poles
Circuit Training
- Used to improve Mobility, Strength and Stamina
- Format uses a group of exercises
- Exercises performed for a specific number of repetitions or a prescribed time
- 3 Training levels (beginner, intermediate and advanced)
- Sessions vary depending on training level and objectives
For more information, event times and bookings please see our events/meetings page.